July 12, 2005

  • Wasted time at work costing companies billions
    I think this article is pretty accurate; not that everyone does it, but
    I do it see it happen on a daily basis.  With easy access to the
    internet at your desk (at least some of us), it can happen quite
    easily.  #1 and #2 are internet and socializing, respectively; but
    I like #4: spacing out. LOL. 

    I've been waking up at 5:30 am everyday, which is good, but not that
    good if you sleep at 12:30, like.I do.  I simply was not born to
    sleep less than 8 hours -- I was feeling so @#% this morning that I had
    to get a coffee. I try not to drink coffee daily; usually I go to
    Starbucks only on the weekends just for a casual drink. 

    I know lack of sleep can cause many things from obesity to a weakened
    immune system, so I'm going to start sleeping earlier, which means less
    internet and TV -- instead, I'll read a book before bed and stop
    procrastinating at night.  It's not like college anymore where you
    can stay up all night just for the fun of it.

Comments (4)

  • Damn 5:30? I feel for ya. I used to wake up semi early, 7:30 and I sleep notoriously late too. I'm actually pretty efficient running off of 6 hours of sleep w/o coffee, but I was definitely better in my younger days.

  • haha, interesting article. I hit the top 4! haha. But as for reasons why, I hit the top 2, so... yeah, I have many reasons :) .

    Waking up early sux. Even though I've been sleeping earlier, I still can't wake up, haha. Maybe I'm super tired from working out.

  • waking up at 5:30 sucks, especially to avoid traffic... probably one of the many reasons i would never move out of nyc, b/c of a good public transportation system.

  • yeah i'm usually on my 3rd cup of coffee by now.

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